Soul Flow Yoga - Starts Nov 5th!
YOGA FOR THE SOUL.
Will you feel it on a physical level? Yes, AND It's much more than that. If you are seeking a workout, this is not it. If what you are after is a greater awareness of and connection to the energy of life both internal and external, understanding that points the way to healing, remembrance and release that fuels freedom, and a sense of gratitude that facilitates deep joy this is the class for you.
ALL LEVELS will find something that serves and challenges them. Please bring a yoga mat and water as well as anything else that will make you feel comfortable for practice (journal, strap, block, eye pillow, etc.) Class is $10
Each week: Tuesdays at 4:30pm OR Thursdays at 7pm. Classes are 75 mins in lengths.
Led by Claire Santos of 12 Sparrows. NO ONE is turned away for inability to pay. If you would like to offer support to the community by covering the cost of class for someone who is unable to please contact Claire at 352-789-9911.